Yoga and Wellness - from Camp des Fourches to Rabuons
1, place de l'église
06660 St-Étienne-de-Tinée
France
On the heights of the Tinée valley, along the Italian border, this 3-day trek will make you discover the richness of this
discover the richness of this massif, as much by its landscapes, as by its history and its
and its exceptional biodiversity. Most of it is in the heart of the Mercantour national park, the itinerary will make you discover the most beautiful
will make you discover a concentrate of the most beautiful landscapes of the Tinée. 3 days to disconnect and
three days to disconnect and recharge your batteries in the middle of nature and to share a "Zen and Well-Being" toolbox accessible to all: daily viniyoga practices, dynamic conscious walking, meditation and breath awareness workshops, etc.
Yoga and Wellness - from Camp des Fourches to Rabuons
- Accompaniment: Onil BOSCO, mountain leader, VINIYOGA teacher
- Mini-trek 3 days and 2 nights
- From July 29th to 31st
- The detailed program here
Day 1 :
After starting the day on the GR5 at Camp des Fourches, we will branch off in the direction of secret lakes. After a practice and our lunch break we will go up by a wild route, to then join by a crest the Col de Fer and we will let ourselves go down to the refuge by a panoramic path on the Lacs de Vens.
+ 800 m / - 700 m / 10,5 km / 6 to 7 hours walk
Night at the refuge of Vens marked National Park Spirit
Day 2 :
Morning practice before breakfast then from the Vens hut, we will walk along the 6 lakes in succession to go up to the Pas des Babarottes and then we will join the energy path, impressive balcony carved in the cliffs, to arrive at the Rabuons hut. On the way we will practice dynamic conscious walking workshops. Once at the refuge we will practice yoga.
+ 700 m / - 560 m / 13 km / 6 to 7 hours walking
Night at the refuge of Rabuons
Day 3 :
To finish in beauty, we will do a last practice at sunrise at the level of the Lake Chaffour, then return to the refuge for breakfast then we will begin our descent on Saint Etienne de Tinée with a picnic break in a shaded melezin.
End of the stay on the way back to Saint-Etienne de Tinée in the late afternoon.
+ 150 m / - 1500 m / 9 km / 5 to 6 hours walking
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This trip is for sporty hikers, able to walk 6 to 7 hours a day on a 800 m difference in altitude, in alpine terrain and carrying a bag for 3 days. The itineraries taken may present technical passages. For the yoga and wellness practices, beginners are welcome, no prerequisites are necessary
