Hiking and yoga weekend
Mas Rouveyrac
Lieu-dit Le Buisson
30170 Cros
France
This weekend will promote the relaxation of body and mind. Moments for oneself and moments of sharing and conviviality around the practice of Yoga and relaxation adapted to each of you. And of course hikes, from or near our accommodation, located in the south of the Cevennes National Park, at an altitude of 500 meters, conducive to calm and rejuvenation, also enjoying a magnificent view of the upper valley of the Vidourle and the surrounding mountains.
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Day 1 : Mas de Rouveyrac
Welcome at the accommodation at 2:00 pm. Installation and presentation of the WE and the accommodation. Loop hike starting from the accommodation on the Bantarde pass (624m) and return by the crests and the Boules de Gargantua and return to the Mas Rouveyrac by the Lombrier.
> Differences in altitude: +250 m/-250 m - Duration: 2h30 - Length: 6 kms
> Yoga and relaxation session from 6:00 pm to 7:00 pm.
> Aperitif and evening meal (2 nights on the same accommodation)
> Night and meal taken on the Mas
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Day 2: Mountain of Fage
Yoga session in the morning from 7:30 to 8:30 am
Short transfer by vehicle. Loop from the village of Saint Roman-de-Codières: old medieval castle, Romanesque church. Then climb through the woods to the panoramic crests of the Fage mountain.
The Fage Mountain, located in the commune of Sumène, is the highest southern foothill of the Cévennes gardoises, with its 931 meters of altitude. It offers beautiful views of the Cévennes of Gard and Lozère, in particular of Mount Aigoual and the summits of the Borgne Valley. Return by shaded paths, through the beech forest (Fagus in Latin) to Saint Roman.
> Stretching session at the end of the hike
> Levels : +500 m/-500 m - Duration : 5H00 - Length : 12 kms
> Possibility of access to the wellness area.
> Yoga /relaxation session from 6:00 pm to 7:00 pm.
> Night and meal taken on the Mas
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Day 3: Col de la Pierre Plantée and Col des Fosses
Yoga session in the morning from 7:30 am to 8:30 am
Short transfer by vehicle. Loop from the Col de la Pierre Levée on the ridges to the Col des Fosses, on the old route of a transhumance track still used by the herds in spring and late summer. Discovery of the granite menhirs, testimony of a strong human occupation at the end of the Neolithic. Beautiful viewpoints on the valleys of the Rieutord and the Salindrenque.
> Stretching session at the end of the hike
> End of the stay at 4:00 pm
> Levels : +350 m/-350 m - Duration : 4H30 - Length : 11 kms
